Levels 5–9 Competitive Team | Queen RG Rhythmic Gymnastics Lake Barrington

Levels 5–9 Competitive Rhythmic Gymnastics Team

At Queen RG in Lake Barrington, our Levels 5–9 Competitive Program is where rhythmic gymnasts truly come into their own. At this stage, athletes master **all five apparatuses—hoop, rope, clubs, ball, and floor—**showcasing a powerful blend of strength, flexibility, coordination, and artistry.

As they refine advanced skills and take on complex choreography, gymnasts develop the discipline, confidence, and determination that fuel success both on and off the floor. Rhythmic gymnastics becomes more than a sport—it becomes a way to tell a story through movement and pursue excellence with passion and precision.

What Advanced Gymnasts Learn

Mastery of apparatus technique across hoop, rope, ball, clubs & floor
Advanced balances, leaps, pivots, and combination elements
Musical interpretation and expressive choreography
Complex throws, catches, and risk elements
Endurance, artistry, and performance quality for elite routines
Competition readiness and mental resilience

Skill Development Highlights

Peak flexibility and full-split control
Strengthened core, arms, and posture through targeted conditioning
Enhanced coordination, agility, and rhythmic timing
Refined movement quality rooted in ballet and dance technique
Confidence and composure in front of judges and audiences

Coaching Approach

Queen RG’s coaching team brings over 40 years of rhythmic gymnastics, ballet, and dance experience. Athletes receive individualized coaching to perfect technique and artistry while maintaining a healthy, motivating environment. Training balances high-intensity conditioning with creative expression to produce confident, elegant, and resilient competitors.

Competitions and Performances

Gymnasts in Levels 5–9 represent Queen RG at state, regional, and national competitions. Each season challenges athletes to refine execution, elevate performance difficulty, and deliver artistic routines that captivate audiences. Many gymnasts from this group progress to elite-level training and qualify for championship events.

Parent Note

Parents often see remarkable growth during these years—stronger character, sharper focus, and a deep sense of pride. The commitment and artistry learned at Queen RG carry far beyond gymnastics, shaping confident young women ready to lead, perform, and inspire.

Join Level 3

If your gymnast is ready for advanced training and dreams of performing at a higher level, the Queen RG Levels 5–9 Competitive Program offers world-class coaching and a pathway to excellence.